Yoga in North Seattle with Shannon McCall
                      valid through August 31, 2010

The weekly classes are an opportunity to make a commitment to yourself to practice yoga regularly, in a spacious environment, guided through a wide range of postures and practices each month. I encourage you to find a time and studio that work for you, and to commit to regular attendance to see the transformative power of yoga in your life.

MONDAY
6:30pm – 8:00pm 2 YH
TUESDAY 9:30am – 11:00am All Levels YH
5:30 – 7:00pm 2-3 TDY
WEDNESDAY 6:30 – 8pm intro TDY
**pre-registration required**
Nov. 4 – Dec. 16 (no class Thanksgiving week)
THURSDAY 9:30am – 11:15am 2-3 YH
FRIDAY
7:00pm – 9:00pm Yin Yoga and Meditation TDY
**pre-registration required** once a month only
May 14
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6:30 – 8pm intro TDY
SATURDAY
9:30am – 12:30pm 2-3 YH
**pre-registration required**:
May 22, June 19, July 17 and August 7
Dates subject to change, please call or email Shannon to confirm your attendance.
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One-on-one sessions with Shannon
Private sessions to work with injuries, tailor a practice to your particular needs, work on more advanced poses, receive meditation instruction, or incorporate yoga more deeply into your life.
$70/1 hour - $100/1½ hour - $325/5 session pass

Phone: (206) 412-8784



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