
The weekly classes are an opportunity to make a commitment to yourself to practice yoga regularly, in a spacious environment, guided through a wide range of postures and practices each month. I encourage you to find a time and studio that work for you, and to commit to regular attendance to see the transformative power of yoga in your life.
| MONDAY | |||
| 6:30pm – 8:00pm | 2 | YH | |
| TUESDAY | 9:30am – 11:00am | All Levels | YH |
| 5:30 – 7:00pm | 2-3 | TDY | |
| WEDNESDAY | 6:30 – 8pm | intro | TDY |
| **pre-registration required** Nov. 4 – Dec. 16 (no class Thanksgiving week) |
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| THURSDAY | 9:30am – 11:15am | 2-3 | YH |
| FRIDAY | |||
| 7:00pm – 9:00pm | Yin Yoga and Meditation | TDY | |
| **pre-registration required** once a month only May 14 |
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| 6:30 – 8pm | intro | TDY | |
| SATURDAY | |||
| 9:30am – 12:30pm | 2-3 | YH | |
| **pre-registration required**: May 22, June 19, July 17 and August 7 Dates subject to change, please call or email Shannon to confirm your attendance. |
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One-on-one sessions with Shannon Phone: (206) 412-8784 |
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