The weekly classes are an opportunity to make a commitment to yourself to practice yoga regularly, in a spacious environment, guided through a wide range of postures and practices each month. I encourage you to find a time and studio that work for you, and to commit to regular attendance to see the transformative power of yoga in your life.
| MONDAY | |||
| 12 noon – 1:15pm | 1-2 | TDY | |
| 6:30pm – 8pm | 2 | YH | |
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| TUESDAY | 10am – 11:30am | 1-2 | YH |
| 5:30pm – 6:45pm | 1-2 | TDY | |
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| THURSDAY | 9:30am – 11:15am | 2-3 | YH |
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| FRIDAY | |||
| 6:30pm – 8:30pm | All Yin/ Meditation | YH | |
| **pre-registration required** once a month only June 27, July 11, August 8 only |
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| SATURDAY | |||
| 9:30am – 12:30pm | 2-3 | YH | |
| **pre-registration required**: June 21, July 26, August16 only |
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