9:30am – 12:30pm at the Yoga House
Tuition: $35/class
Come dive into your practice and challenge yourself in these three hour classes, designed as an opportunity for you to practice deeply in an intimate environment. Each class will include intention setting, yin yoga, a slow vinyasa practice pranayama and meditation. These classes are appropriate for those with at least one year of ongoing yoga practice. Come join us! Class size is limited to ten, so pre-registration is required.
June 21, July 26, August 16, 2008
For registration or directions, please call Shannon: (206)362-8517 or email me.
A luxurious evening of long held poses, breathing and meditation practices…June 27, July 11, August 8 at The Yoga House; $20/ or series for $54
pre-registration required; please call or email Shannon...
December 12 – 14, 2008
Join other wonderful yogis and yoginis for a renewing and heartfelt weekend of Yoga and meditation within the sacred natural environment and warm indoor spaces of Aldermarsh. Our retreat will begin with yoga and meditation Friday night, and include two yoga sessions on Saturday, one on Sunday morning, ending with lunch on Sunday afternoon. We will meet for ten hours of class time, leaving Saturday afternoon and evenings open to explore the island, walk the grounds, or rest and attune to the inward pull of the winter season. Please have one year’s ongoing practice to attend this weekend.
Cost: $396 includes two nights double or triple occupancy lodging, fantastic vegetarian cuisine, use of the sweat lodge, and yoga instruction. Deposit :$108 Please send to: Shannon McCall; 11350 20th Ave. NE; Seattle, WA; 98125
For more information call Shannon at (206) 412-8784 or email me
scroll down ↓ scroll up ↑
